Aidan Escheik Extra Credit 1/25/12\ brawniness Fatigue and Soreness from Lactic Acid Strenuous- Requiring or involving the handling of groovy energy or effort Deprivation- Dispossession or lose Fatigue- Weariness from corporate or mental labour Phosphocreatine- A compound of phosphoric stifling and creatine raise in vertebrate muscle Depleted- To use up something When bring inings come out or using your muscle to do something hard you use energy. This is because in order for your muscles to contract your muscles buzz off energy. Your muscles crave the energy it needs from ATP. ATP becomes its energy from cellular respiration. cellular respiration involves breaking down sugars, fats, proteins and any other mite that has energy. During extremer/intense exercising the oxygen brought to your muscle cells is limited. When this happens glucose is born-again into lactic sharp and fewer ATP molecules are made . The much and harder you work out the warmer you use ATP. So fast that it fagt remake the ATP youve used. Then lactic acid starts to accumulate and your muscles start to get deprived of oxygen. Your muscles go out eventually run out of ATP to run forrad of and you will need to tone down your exercise so your muscles have succession to create the ATP you need to payload deck going. Why was this article arouse to me? This article was rattling interesting to me because I like to engage myself in postgraduate glitz workouts. It was fun learning about why I get sore and start to feel a electrocution distressingness after I finish an exercise. Now I drive in what I can do to give my muscles time to incur the much needed ATP that it had lost.If you want to get a full essay, order it on our website: OrderCustomPaper.com
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